Relaxation & Stress Reduction — Childs Work Childs Play

Relaxation & Stress Reduction

Relaxation & Stress Reduction Workbook & CDs
  • Be Mindful: Card Deck for Teens
    £18.13

    Be Mindful: Card Deck for Teens

    Reduce Stress, Improve Self-Care and Find Focus  Be Mindful cards offer you 50 ways to be present to your life as it is actually taking place. Th...

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    £18.13
  • Creative CBT Interventions for Children with Anxiety
    £35.22

    Creative CBT Interventions for Children with Anxiety

    By Liana Lowenstein, MSW Games, activities and stories to address a variety of anxiety symptoms Creative, comprehensive, and appealing CBT techniq...

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    £35.22
  • Growing Mindful Card Deck: Mindfulness Practices for All Ages
    £17.12

    Growing Mindful Card Deck: Mindfulness Practices for All Ages

       Mindfulness Awareness Of present moment experience With Kindness and Curiosity  Teaching and incorporating mindfulness into your home, classro...

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    £17.12
  • My Calm Place Card Deck: Yoga, Mindfulness & Meditation Strategies for Children
    £17.12

    My Calm Place Card Deck: Yoga, Mindfulness & Meditation Strategies for Children

    My Calm Place card deck combines yoga, meditation, mindfulness and guided imagery activities to calm emotions and promote self-regulation in childr...

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    £17.12
  • The Anger Workbook for Teens, Second Edition
    £18.09

    The Anger Workbook for Teens, Second Edition

    Fully revised and updated based on reader feedback Includes activities that facilitate insight & helps identify triggers Learn strategies for ...

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    £18.09
  • The Relaxation & Stress Reduction Workbook product image
    £25.15

    The Relaxation & Stress Reduction Workbook

    Teach children how to play attention to their parents' moods Features directions for visualization, breathing, meditation, nutrition, and more Inc...

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    £25.15
  • The Relaxation & Stress Reduction: Body Awareness CD product image
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    Original Price £14.06
    Current Price £12.57

    The Relaxation & Stress Reduction: Body Awareness CD

    Learn how to control your body's response to stress Includes exercises in body sensing, positive visualization, and guided fantasies Based on the ...

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    Original Price £14.06
    Current Price £12.57
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